Tom Piper™ Braised Steak & Vegetables 400g
$3.60
each
$0.90 per 100g
SPARty Time
Description
97% fat free, Tom Piper™ Braised Steak & Vegetables bursts with savoury flavours of beef, potatoes and various chunky vegetables. Gently simmer on the stove or heat up in a microwave in minutes for a fast and satisfying lunch at work or at home. A source of protein, Tom Piper™ Braised Steak & Vegetables makes a great choice for lunch or dinner. To enjoy, simply heat on the stove or microwave in a suitable container for approximately 3 minutes on high, stirring once in between. Pair with mashed potato or toast for a satisfying and easy meal.Ingredients
Vegetables (63%) (Potatoes, Tomatoes, Carrots, Onion, Peas, Spinach), Water, Beef (13%), Maize Thickener (1422), Textured Soy Protein, Salt, Hydrolysed Vegetable Protein, Yeast Extracts, Sugar, Flavour (Soy), Natural Colour (160c), Spice.
Contains: Soy.
Preparation Instructions
Empty contents into a saucepan. Simmer gently over low heat, stirring frequently until hot. Empty contents into a microwave-safe container. Heat on high for 2 minutes. Stir then heat on high for a further minute.+ + Heating times may vary depending on the power of the microwave
Allergens
Soy
Nutrition Information
Servings Per Packet
2
Serving Size
200 g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 610 kJ | 305 kJ |
| Protein | 9.2 g | 4.6 g |
| Fat, Total | 4.4 g | 2.2 g |
| - Saturated | 1.6 g | 0.8 g |
| Carbohydrate | 16.0 g | 8.0 g |
| - Sugars | 3.4 g | 1.7 g |
| Dietary Fibre | 3.2 g | 1.6 g |
| Sodium | 580 mg | 290 mg |
*All values are considered to be average